Why kratom for sleep?
Are you having trouble sleeping? Waking up multiple times in the middle of the night and are you not really catching that deep and refreshing sleep. Kratom might be the best natural solution for your sleeping problems. Forget all those chemicals and other heavy prescription medicines.
Kratom is not only helpful for the people that are already suffering with certain sleeping problems. It’s also great for taking after a long working week with short nights where you can really use a good night’s rest. In the remainder of this blog we will tell you a little bit more about which type of kratom are best to use for sleeping problems..
How does kratom improve sleep?
One of kratoms main components is 7-hydroxymitragynine, which provides the comforting and relaxing effects, resulting in the perfect sleeping conditions.
Certain strains excel in this due to having a higher quantity of this active substance and are therefore better for a good night’s sleep. In the next part you’ll read more which veins of kratom are best to use for sleeping.
Which kratom for sleep?
This has to be a Red vein, due to its calming and relaxing effects. If you’re planning to use kratom as a sleep aid, we’d recommend either Red Sumatra or Red Borneo, because these two strains are really good for feeling calm and relaxed..less suitable strains for sleep are Green Malay or White Sumatra, hence they give a more energetic and euphoric feeling.
What kratom dosage is best before sleeping?
The dosage might differ from person to person. We’d recommend taking higher dosages since this make you feel more relaxed and will help with sleeping problems.
How to take kratom for sleep?
Preferably we’d recommend making kratom with a sugarless drink. Sugar or caffein can stay up to 7 hours in your system which will not help with sleeping. Success is guaranteed with a red vein that is consumed with something like water. This way you will you will have the most optimal setup for a good night’s rest.
Having a long peaceful night is a great thing for your mind and body. Sleeping enough everyday helps your functioning throughout the day. The green and white vein are used to gain energy so we strongly recommend to use red vein kratom for your sleeping problems.